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A Perfect Day (or Week) of Water Activities
Some places invite you to slow down. Others invite you to live fully from sunrise to sunset.
Marina San Miguel de Abona, in the south of Tenerife, is one of those rare places where a single intensive day of water activities can easily stretch into a full week of adventure β simply because everything is so close, accessible, and naturally beautiful.
The sports marina enjoys a privileged location in a protected coastal area where the climate encourages year-round sailing and water sports. Nestled between two golf courses and connected by a scenic coastal promenade, the marina is located just 300 meters from Tenerife Sport Retreat β an easy walk to the left along the ocean.
Morning Ritual: Sunrise Run & Breakfast
My day starts early. At 6:00 AM, while most of the island is still asleep, I head out for my usual 10 km sunrise run. The air is fresh, the ocean calm, and the first light paints the marina and surrounding golf courses in soft gold.
After the run, I return home, enjoy a relaxed breakfast, and wake up the rest of the group β guys and girls ready for a full day of exploration. Today's plan: the ocean.
Coastal Exploration & Amarilla Bay Natural Park
We head toward Amarilla Bay, a protected coastal natural park and one of the most beautiful marine habitats in southern Tenerife.
This is not about speed or adrenaline. It's about respecting the ocean, observing life, and being present.
Marine life you can encounter
While snorkeling and free diving, we often see:
- π’ Sea turtles
- π Parrotfish
- π Damselfish
- π‘ Pufferfish
- π Octopus
- π Wrasse and bream
There is no fishing, no speargun hunting β only exploration, photography, and quiet appreciation of marine life.
Ocean Kayaking from the Marina
Today we choose ocean kayaking to explore the coastline. The kayaks are stored in the sports garage of the property, so it's easy:
- Put the kayak on the trolley
- Walk 200 m to the beach
- Use the marina slide at the local sailing club to gently enter the sea
We paddle to the right of the marina, heading toward Amarilla Bay β calm waters, volcanic coastline, and incredible visibility.
Kayak setup & safety
- Each ocean kayak fits 2 adults + 1 child
- Life jackets are mandatory
- Stay within 200 m from the coast
- Bring water and snacks (2β3 hours is perfect)
Kayaking here feels more like floating through a marine reserve than exercising.
Safety & Respect for the Ocean π
Before any water activity, we always:
- Check weather forecast
- Observe wind direction & strength
- Watch currents and wave conditions
- Respect protected marine areas
The ocean here is friendly β but only if you respect it.
Lunch & Relaxation at the Marina
After a long morning on the water, it's time to slow down. One of our favorite spots is Restaurante El Mirador de la Marina, located directly in the marina mall. Perfect for fresh seafood, ocean views, and sunset light.
Afternoon Adventure Options
The beauty of Marina San Miguel is choice. Depending on your energy level, you can go calm β or full adrenaline.
π€ Jet Ski & Boat Rental
If you love speed and adrenaline:
Ocean Jet Ski & Boat Tenerife
- 1-hour jet ski: ~80 β¬
- Boat rental available (9:00β18:00)
- WhatsApp: +34 612 456 219
β Dinghy Sailing β Amarilla Sailing Club
If sailing is your passion (or curiosity), this is a gem. Amarilla Sailing Club is a family-run sailing school, founded from pure love for dinghy sailing.
Why Tenerife?
- One of the best dinghy sailing spots in the world
- Warm ocean year-round
- Reliable trade winds
- Excellent winter conditions
β΅ Dinghy sailing courses (SeptemberβJuly)
πΆ Price range: 200β500 β¬ (2β5 days)
π² WhatsApp: +34 610 921 321
πͺ Kitesurfing & Adventure Sports
Right next to the marina: Pro Kite Adventure
- Kitesurfing lessons
- Equipment rental
- Adventure sports center
- WhatsApp: +34 650 479 963
π’ Submarine Safari (Family Favorite)
A unique experience β especially for kids. Submarine Safaris Tenerife
- Located directly in the marina mall
- Descend underwater without getting wet
- Observe marine life safely
- Only 1.2 km from our home
Why Stay With Us β Tenerife Sport Retreat
What makes this experience special is access.
- Marina only 300 m away
- Direct coastal promenade
- Sports equipment stored on-site
- Flexible days: relax or go full adventure
- Perfect for families, friends, and active travelers
You don't need a car. You don't need planning stress. Just wake up β and choose your adventure.
Ready to Live It?
Whether you want one intensive adventure day or a full week of ocean life, Marina San Miguel de Abona offers it all β right at your doorstep.
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